Female reproductive diseases and infertility have been largely considerably taboo subjects to speak about. It can carry a lot of baggage, emotion, heartache, judgement, and shame for women and families it touches. I have been very fortunate to have had a lot of women reach out to me and share their experiences with infertility. It is much more common than I ever imagined. I am not in anyway saying that my story is more important than anyone else's, but I am willing to share it in hopes that it can help someone else who is being impacted.
These days everyone knows someone with a food intolerance, but a lot of people do not know where to start when combining multiple issues. I have found a lot of tricks and life hacks to make day to day living easier without gluten or dairy. There are of course some times when we just have to suck it up and come to grips with food being difficult and more work. Such is life and most days it is worth the extra hassle. Living gluten and dairy free is something I have helped many people with and believe I can reach more people using this format.

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